Various professional programs for weight loss, low calorie diets, and physical activity-enhancing methods, as well as behavior change techniques are applied. Lifestyle changes alone are not permanent and effective.
Drugs used for weight loss do not have an important role in the treatment. Medications that reduce appetite may help to lose weight. Most of the patients who participated in non-surgical weight loss programs due to obesity regained their weight again within five years. While it is difficult, not to be obese, exercise regularly, choose good food and eat less.